Melinda Recchi is a mindfulness instructor, coach and mentor specializing in stress management through mindfulness education and practice.
Since 2006, Melinda has been partnering with individuals and groups seeking support for re-framing the way they identify and manage negative stress. She had a unique collaborative mentoring style, using both eastern and western techniques.
Mindfulness education combined with Stress Management Coaching and mentoring guide clients develop healthier stress management skills in a short time. Practicing these skills then becomes routine.
Meeting clients where they are is important. Melinda offers safe support and guidance for increased self-accountability using mindfulness and somatic coaching as well as extended mentoring.
After just one session, clients feel the positive shifts happening!
Initial consultations are free of charge.
This is a safe space for discussion and questions. If there’s a topic you’d like us to cover, just ask!